I spent a lot of time today doing items I needed for work. Mondays are my report day and being in IT always a day that plans get destroyed.
But at 7:00 this evening I noticed something. I did not spend much quiet time today. No praying or meditation or mindful sitting. Busyness robs us of the time and effort we need to recharge. Not saying I didn’t get some things accomplished that needed to be done, but we need to step away from time to time to recharge/refocus.
How does everyone else accomplish this ?